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Why is Chocolate Milk a Good Post Workout Drink?

One of my cousins has a son who is a competitive athlete. Worried that he’s not eating [...]Natalie Rizzo, MS, RD August 7, 2017

How to Reintroduce Dairy Back into your Diet

Did you know?? 75 million people have self diagnosed themselves with lactose intolerance [...]Elizabeth Shaw, MS, RDN, CLT August 15, 2017

10 Ways to Love Milk Again

The month of June is National Dairy Month, and it’s a great time to get people inspired [...]Meme Inge, MS, RDN July 24, 2017

Milk Allergy vs. Intolerance, What You Need to Know

What is a Milk Allergy? The reality is that most of the adverse reactions that people have to [...]Dr. Sonali Ruder DO, RDMS July 24, 2017

Tips to Enhance Fertility Naturally

Infertility Facts April 23rd marks the national week devoted to raising awareness [...]Elizabeth Shaw July 24, 2017

Science of milk in baking

Milk vs Plant-Based Beverages: Which Makes a Better Baked Good? By Serena Ball, MS, RD [...] July 24, 2017

Top 7 Foods for Stress Reduction

In this day and age, we have enough stressors in our lives; why not eat in a way that reduces [...]RD guest: Abigail Dougherty July 20, 2017

Top Superfoods To Boost Your Workout Results

Proper fueling means peak performance. Nutrition month is here and soon the spring [...] July 20, 2017

Expert Ambassador of the Month – Manuel Villacorta

Today, we’re excited to introduce you to our first RDN Expert Ambassador of the month [...] July 20, 2017

Welcome to the a2 Milk® Coffee Chat Blog!

Here, you'll hear from RD's from all over the US with helpful info & answers to all your [...]a2 Milk® USA July 24, 2017
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