Explore the latest health tips & find new inspiration for a better you! Because feeling great begins with believing in better
Return to DairyHow to help your clients return to milk! Did you know?? 75 million people have self diagnosed themselves with lactose intolerance (LI)? [...]
Food Allergy vs. Intolerance: What’s the difference?Food Allergy Awareness This year marks the 20th anniversary of Food Allergy Awareness Week, which is honored each May to bring awareness [...]
Nutrition and Fertility3 Foods for trying to conceive
Top 7 Foods for Stress ReductionIn this day and age, we have enough stressors in our lives; why not eat in a way that reduces stress, gives us energy and allows us to feel our best [...]
Dairy milk vs plant-based beverages in bakingMilk vs Plant-Based Beverages: Which Makes a Better Baked Good? By Serena Ball, MS, RD | Coffee Chat Expert Guest [...]
Top Superfoods To Boost Your Workout ResultsProper fueling means peak performance. Nutrition month is here and soon the spring season will be upon us. This is the time where most people [...]
Manuel Villacorta – Coffee Chat Expert of the MonthWhole Body Reboot fitness expert and registered dietician
Coffee Chat BlogThe nutrition series.
Try some of our delicious recipe creations that are #Madewitha2Milk so they’re naturally easy to digest.
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The a2 Milk Company™ was founded in 2000 on the growing belief of the effect different milk proteins have on human health. Learn more about our company and our milk