Mini quiche with goat cheese and asparagus

Mini quiche with goat cheese and aspargus

5 mins
Cooking time
30 mins
1 Cup

a2 Milk® Fat Free



1/2 tsp.


2 oz.

Goat cheese

1 Small Bundle


1 Tbsp.

Olive oil

Salt and pepper, to taste

Red pepper flakes

  1. Preheat the oven to 325 degrees and lightly coat four ramekins with olive oil.
  2. In a mixing bowl, whisk to fully incorporate the milk, eggs and salt.
  3. Pour the egg mixture evenly into the prepared ramekins. Break the goat cheese into small pieces and drop into each.
  4. Trim the asparagus. Discard the bottom of the stalks and retain the tips, about 3 inches long.
  5. Toss the asparagus tips in olive oil and season with salt and pepper.
  6. Place two dressed and seasoned asparagus tips into each ramekin.
  7. Bake the mini quiches for 25-30 minutes, until the centers are set, and the tops are golden. Allow them to cool on a rack for 5-10 minutes.
  8. Garnish mini quiches with red pepper flakes and serve warm.

More Recipes

The a2 Milk® difference

Our a2 Milk® comes from cows that naturally produce only the natural A2 protein. Many people say they can feel the difference.

Copyright © 2020 The a2 Milk Company Limited

* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
a2 Milk® is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
“a2 Milk®“, “a2™“, “True a2®“, and “The a2 Milk Company™” are trademarks of The a2 Milk Company Limited